An uplifting morning moving freely to music in beautiful woodland energising our body and soul. Connecting to the rhythms, each other and nature through movement and dance. Free your body and soul, let go of your mind.
You'll meet and walk for a few minutes to the dancing spot in the woods. It start's with a welcoming and a few guidelines on dancing free in the body. There's then a facilitated guided movement mediation over gentle music for 5 minutes which helps drop into body, followed by approx. 1hour 15 mins music journey which is a wave of different rhythms for free movement. Simply move as much or little as you like, however you feel.
Wear comfy clothes in layers and bring water. It’s a very warm, fun and welcoming space to let go and be free to dance YOU.
entry & prices
Chambers Farm Wood