Kick off the new year with a revitalizing morning of free movement on Theddlethorpe Beach along the Lincolnshire Coast.
Immerse yourself in the rhythms of nature and connect with others through the liberating art of movement and dance at a New Year Dance Free experience at Saltfleetby Theddlethorpe Dunes.
The session begins with a warm welcome and some guidelines for uninhibited, free-flowing movement. Following that, you will embark on a guided movement meditation set to gentle music, lasting 5-10 minutes, facilitating a deep connection to the body. The main event is a 1 hour and 15-minute music journey, featuring a diverse range of rhythms for unrestricted movement. Whether you choose to dance vigorously or sway gently, the choice is entirely yours.
This space is designed to be warm, joyful, and inviting—a place where you can let loose and dance freely, unburdened by the notion of being watched.