Dance Free in Autumn Woodland

Join Dance Free for an uplifting morning of free-flowing movement and dance in a serene woodland setting.
Let the rhythms of the music energise your body and soul as you connect with nature, others and your inner self.

What to expect:
Welcoming atmosphere: A friendly and supportive space to let go and dance freely.
Guided movement meditation: A gentle introduction to drop into your body and connect with the present moment.
One-hour music journey: A variety of rhythms and genres to inspire your movement.
No dance experience necessary: All levels are welcome. Simply move as much or little as you like.

Come and experience the joy of dancing freely in nature.